Nowadays we have the feeling that we live in a world overrun by stress. Growing cities, high competition pressure and the spread of 24/7 technology routines. In this context, sometimes our professional and personal relationships seem to expect us to be a “super human”.
Our mind and body suffer from the social and environmental stress, to the extent that we are now surrounded by a new concept of “stress pandemic” which manifests in different forms and degrees in most of us.
We believe that the real remedy to stress lies inside of us. With the right tools, everybody is able to become more aware of their alert system, understand how their body and mind work, and take the right actions.
Our mission is to bring awareness in our clients’ life by helping them being more conscious about their needs, understanding the tools and resources that they have to manage stress and implementing new healthy routines in their life. Thus accompanying our clients to build their own peaceful life with the people that are important for them.
Finally, we believe that by equipping our clients with the right tools and methods to manage stress, they will somehow spread a more peaceful life for all of us.